No-Bake Choc Quinoa Slice


  • ¼ cup coconut oil

  • ¼ cup honey or maple syrup

  • 1/3 cup cacao powder

  • ½ cup nut/seed butter

  • ½ cup cooked quinoa

  • ½ cup quick cook oats

  • ½ cup shredded coconut

  • ½ ripe banana, mashed

  • Pinch pink Himalayan rock salt


  • Line a loaf tin with baking paper

  • In a small saucepan, melt coconut oil, honey, cacao powder over medium heat. Whisking until well combined

  • Add nut/seed butter of choice, and stir until smooth

  • Remove saucepan from heat, stir in mashed banana until smooth. Fold in quinoa, oats, and shredded coconut until well combined

  • Transfer mix to prepared pan, sprinkle salt over the top, and freeze for 6 hours

  • For best consistency, store in airtight container in freezer. They can also be kept in the fridge, but they will be much softer.

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Posted on January 6, 2019 .