Easy Peasy Bulk Bowl


- 3 chicken breasts, cut into 2cm pieces

- Veggies of choice (I used broccoli and capsicum)

- 3 serves of quinoa or brown rice (I used white quinoa)

For the Mango Chili Mint Marinade

- 1 mango, chopped

- 1-2 tbsp honey

- 1-2 tsp chili paste or ½ large red chili

- 1 garlic clove, crushed

- 2 tsp finely grated ginger

- ½ tsp ground cumin

- 4 large mint leaves, finely chopped


- For the marinade, place mango, honey, chili, garlic, ginger, cumin and mint in

blender and blend until smooth

- Place chopped chicken in bowl. Pour marinade over and toss to coat. Cover and

place in fridge for 4-24hr

- 30mins before serving: cook quinoa/rice as directed by packaging. Meanwhile, steam

veggies, and cook chicken over medium heat for 10-15mins or until cooked through.

Set chicken aside to rest for 5 mins.

- Divide among 3 bowls, and enjoy!

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Posted on January 6, 2019 .