January - The month of taking action!

Soul Month Themes.jpg

Hey team


We have some new and exciting things coming for 2018. Things which will motivate you, lead to better results and blow the socks right off your feet.


One of these is to be announced next week (HINT: #TCUP). Get excited!

But today’s message is all about our new monthly ‘themes’.


And for the month of January, this theme is TAKING ACTION.


At the tips of your fingers you have access to almost every bit of information you could ever dream of. Eventually, more isn’t the answer.


Instead, the answer is to take action.


Ruthless, relentless, consistent action.


We are here to help. All you need to do is take one small step. Then another. And again. Take action on all the little things. They all add up.

Think about it...


Where you're at right this very second is a result of every action (and inaction) you’ve taken in the past.

Imagine your future self in five years time. If every single action of your past has led you to where you are now, every action from now until then will determine where you end up.


With that in mind, what little things can you do now which will improve your future?


Could you:

  • Get to an extra class each week?

  • Go to sleep 15-minutes earlier?

  • Invest in a Fitbit?

  • Come to the gym for a solo session a week?

  • Ensure every meal has some sort of vegetable included?



It’s January, the beginning of one hell of a year. This is the time to step up and take responsibility. Take control. Take action and make your future self proud.


The habits and structures you set up now will last you a lifetime.


And, of course, we are here to support you every step of the way :)

Soul Mosman

Blog by - Mike Gostelow

Posted on January 12, 2018 .